The spiritual essence of yoga lies at the heart of Jai’s teaching.
Jai is a native Californian who moved to Ireland in 2002. She has been practising yoga for nearly three decades. Her many years of experience as a yoga teacher and Kundalini yoga teacher trainer give her a depth of knowledge and an ability to teach intuitively.
Her background in Kundalini Yoga, Integrative Yoga Therapy, Yogic Numerology, Gong Therapy, Naad Yoga, Sat Nam Rasayan healing and the yoga therapy process of Healing of the Wounds of Life enables her to support her clients in a variety of different ways.
“I am so close, I may look distant.
So completely mixed with you, I may look separate.
So out in the open, I appear hidden.
So silent, because I am constantly talking with you.”