Born and raised in, India, my Yoga journey has been a part of my life at various levels. My principles of life are very much in line with the Yoga Philosophy. Asana practice drew my attention when I met with a back injury and couldn’t walk. Ever since experiencing the benefits of yoga physically as well as energetically, I have only strengthened up my belief system on it. I have been a corporate geek for a few years before I took up my Teacher Training, purely to immerse in practice and switch off, but least did I imagine i'd sit on that red teacher's mat, lead a class, share all the learnings from my heart to as many people as I can. I haven't looked back since.
A mum of a toddler, Dublin chapter in my life has been a hard start but I have found my feet and my community here and would always love to connect heart to heart because - this is my why :)
My Mantra: The best way to find yourself is to lose yourself in the service of others.
- M K Gandhi
Power Vinyasa 200 Hr - Lumi Power Yoga, London, UK, 2016
Kids Yoga, Chair Yoga, Baptiste Yoga - Level 1 - UK, 2016
Yin Yoga 50 Hr Foundations - The Yin Space, Dublin, Ireland, 2019
My vinyasa classes are based on movement with breath flow. Expect to sweat, laugh, connect, and also philosophy and self-inquiry in an accessible way.
My yin classes are all about tuning in, finding your meditative state where you can open up to yourself. You will find your inner space as minutes move on so you can break through into new possibilities