Fiona Stout

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Originally from LA, Fiona has been practising yoga for the past sixteen years and consistently teaching in Dublin for the last four!
She is well-versed in a variety of forms but chooses Hatha as her base, sprinkling in subtle bodywork to add a unique playfulness and focus to class.
 
Currently studying the fascial matrix as part of her postgrad, Fiona is certified to teach fascially conscious and trauma-informed classes. She is also certified in Pilates.

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Her philosophy is that whoever you are and whatever you do, yoga has something to offer you. And it's not about the flexibility, the instagrammability, or the sweat; it's about connecting to your body, meeting yourself on the mat, and remembering to breathe.

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https://www.instagram.com/missfiyoga/

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