with Rohan Hennessy - In Studio Only
Saturday 29th Aug
6pm - 8pm
Join Rohan for a leisurely paced 2 hour vinyasa class set to a hypnotic soundtrack of ambient, modern classical, and very chilled electronica. The music will add to the sense of calm that we strive for in our practice even while stretching our boundaries, physically and mentally.
Expect long, slow flowing sequences of standing and strengthening poses. Also deep stretching asanas, held long enough to allow us to release that little bit further. The level will be mixed but some yoga experience is advised.
Due to Covid, we cannot provide mats. Please make sure to bring your own mat and any other props you might like to use.
Limited Early Bird: €30