Saturday, 21st of September
17.00 - 19.00
Tickets: €40
Book now
with Stefania Ceolin
Embark on a transformative journey of self-discovery that seamlessly blends the ancient wisdom of yoga, the therapeutic essence of free movement, and the fluidity of a liquid body. This unique, embodied and invigorating experience is designed to harmonize mind, body and spirit, leaving you refreshed, rejuvenated, and deeply connected to your inner self.
During the Yoga Asanas (postures) and free movement, you will be encouraged to explore the innate freedom of their bodies. Free movement liberates you from structured poses, inviting a spontaneous and expressive dance that flows with the rhythm of your breath. It encourages self-expression, creativity, and a release of stagnant energy, allowing you to connect with the pure joy of movement.
Stefania will work with the concept of a liquid body – a state where fluidity and grace become the focal points. Inspired by the fluidity found in nature, you will engage in sequences that emulate the gentle ebb and flow of water. This segment fosters a sense of surrender, promoting a harmonious connection between body and breath and facilitating the release of tension and resistance.
The fusion of yoga, free movement, embodiment and liquid body creates a dynamic synergy that goes beyond traditional practices, encouraging you to tap into your authentic self and move with intention.
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