Flow of Sound

Saturday, 16th of May 2.30pm - 4.30pm Tickets: 40 Book now with Stefania Ceolin & Mino Vitelli

Two hours to move, soften, and listen. Led by Yoga teacher Stefania Ceolin and accompanied by the live sounds of musician Mino Vitelli musician, Flow of Sound is a journey through movement, stillness, and vibration.

We begin by awakening the body through a dynamic Vinyasa flow, where breath and movement weave together like a quiet rhythm, warming the body. The practice melts into Yin, where longer-held postures invite the body to release, soften, and surrender. Here, time expands and the nervous system begins to unwind.

Finally, you are invited to rest deeply during a live sound bath, where waves of sound and resonance gently wash over the space. Mino’s music becomes a landscape for the senses a place where the body can restore, the mind can drift, and the heart can listen. Flow of Sound is a practice to reconnect with yourself through breath, movement, silence, and sound.