Sunday 3rd Oct
with Tom Toher
7pm - 8.30pm (sold out)
Join us in studio for a live sound bath with Tom Toher from Restore Rebalance...
A Sound Bath is an immersion in high frequency sounds and vibrations which are healing for your body, mind and soul.
During this 90 min experience Tom will create a sacred space and take you on a journey of deep relaxation, healing and self-discovery as you lie in a comfortable position.
The evening will start with a short, guided body relaxation and heart centred meditation before moving into a series of sounds including Tibetan Singing Bowls, Gong, Ocean Drum and Koshi Chimes designed to rebalance your energy system.
At the end of the sound experience there will be a short period of silence to allow you to integrate the sounds and vibrations after which you will be guided back to reconnect with your body and the space.
No experience of yoga or sound baths required
Strictly limited spaces