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Pregnancy Yoga - 4 week course

Starts on Wednesday, 31th of May

7.30pm - 8.45pm

with Lucybloom Webb

Yoga is a great tool to remedy some of the common symptoms women experience during pregnancy. Practising movement and body awareness during pregnancy will also lend itself to how you manage during labour.

I teach a range of stamina building exercises, breathing techniques, pelvic floor awareness, visualisation & relaxation techniques as well as some useful information to prepare you for labour.

I believe pregnancy is a potent time for women as they create from the space of the womb and do the job that only women can do: birth life into the world. 4 week course: €90 Prenatal drop in: €25

Please note there will be no class on the 21st of June

Book now