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Pregnancy Yoga - 6 week course

Starts on Wednesday, 11th of Jan

7.30pm - 8.45pm

with Lucybloom Webb

Yoga is a great tool to remedy some of the common symptoms women experience during pregnancy. Practising movement and body awareness during pregnancy will also lend itself to how you manage during labour.

I teach a range of stamina building exercises, breathing techniques, pelvic floor awareness, visualisation & relaxation techniques as well as some useful information to prepare you for labour.

I believe pregnancy is a potent time for women as they create from the space of the womb and do the job that only women can do: birth life into the world. 6 week course: €120 Prenatal drop in: €22

Book now

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