Strong Mama, Soft Soul
7.15pm - 8.15pm
Join Sam at the Space Between for these special Prenatal Yoga Classes where we will move through sequences to strengthen and empower your body and mind on your journey through pregnancy.
There will also be an emphasis on and inclusion of important and nourishing relaxation techniques to soothe and soften your soul, which is very much needed in this time.
Each week you will have this special time carved out for you and your baby, and also to connect to other mamas to be.
Drop in - €15
6 weeks - €75