Sound to Symbol

Sunday, 18th of Jan 1.30pm - 3.30pm Tickets: €45 Book now with Chloe McHugh

A multi-sensory workshop, combining a sound journey with mindful processing. We begin with a guided sound journey to support deep listening, relaxation and embodied awareness. Participants are then invited into a mindful, reflective process, which can involve creative practice or journalling. 

The creative practice is inspired by visual music, an art form that explores how sound can become colour, movement and form. Responding to the sensations, emotions and mental images that may have arisen during the sound journey, this practice supports participants in expressing their experience beyond words. 

It is not about the image created, but about letting sound move through the body and into the page, either as marks or through journaling. 

No artistic experience is needed. The workshop is open, playful and accessible, offering a calming and creative way to process, reflect and connect through sound.

Alongside her long-standing sound journeys at the Space, Chloe studied and works creatively with visual music, specifically associated with the practice of sound, and she invites you to dive into this with her.