Tao Yin ~ Taoist Yoga

with Máire Ní G


Tuesdays - Online


5.30pm - 6.30pm


Tao Yin - also known as Taoist Yoga is a form of energy enlivening exercise which develops flexibility, strength, resiliency and suppleness of the spine.


It improves elasticity of the tendons and psoas muscle, which offers a new command of movement – one that embodies ease and a renewed sense of vigour.


To learn more about Máire Ní G, check out her website here.


Drop in - €9


Or if you want a deeper dive, sign up for a month.

Month pass - €32



© 2019 The — Space Between : If You Know What I Mean.