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Sam Lee Doyle 

Yoga has been an integral part of Sam’s life for over a decade. Its benefits extended past the physical, bringing peace and calm to an anxious mind, and teaching her how to use her breath and body to cultivate more compassion and self-awareness. Yoga taught her how to let go of fear, and how to embrace, trust, and send love to every part of herself.
Sam classes combine the fluidity of vinyasa yoga with meditative elements. She strives to offer her students the experience of both yin and yang, helping them find strength as well as peace within their practice. Expect a playful approach, infused with powerful movements, and a focus on internal body awareness.

 

  • 200 Hour Teacher Training Yandara Mexico.

  • 150 Hour Parental and Woman’s Yoga Lou Horgan Dublin & Yandara Mexico.

  • MBCR Meditation & Mindfulness Training UDC Dublin.

  • 130 Hours Yin and Restore Training Yandara Mexico.

  • 30 Hours Yoga anatomy Hot Yoga Dublin.

  • 100 Hours Yoga Therapy the institute of yoga therapy Europe

  • 20 hours Yoga for trauma Udemy online

  • 100 hours yoga therapy IAYT Yoga therapy Europe

  • Level 1 trauma informed movement Jane Clapp

  • Foundations of Nidra with Uma Dinsmore Tuli

  • Foundation of Tantra Udemy online.

  • Ballet barre teacher training Barreconcept.

  • Diploma Nutritional Coaching IHS Dublin.

  • Certified in Nutrition for Fertility with Monash University.

  • Certified Anatomy: Musculoskeletal and Integumentary Systems with Michigan University.

https://www.instagram.com/sam.lee.yoga/