Stefania approached Yoga in 1999. She was fascinated by philosophy, first western and then eastern, since her teenage years. This led her to travel and explore the ancient discipline of Yoga. She became a teacher after 11 years of personal practice in 2011.
She holds the certification in Hatha Yoga, Hot Yoga, Yin Yoga, Pregnancy Yoga, Mandala Yoga. She qualified as Life Coach and NLP (Neuro-Linguistic Practitioner) in 2016. Stefania is an accredited member of the Irish Association of Counsellors and Psychotherapists (IACP) and works as psychotherapist in Dublin.
She is deeply passionate about people's personal development and the profound connection between body and mind. Her mission is to bring together the therapeutic approaches of the East and the West
Stefania's classes are dynamic, invigorating and explorative. She encourages people to be curious and open to the transformational power of the ancient discipline of Yoga. She defines herself to be an inner-explorer and she commits to a continuous self-development training in order to ensure a safe space for the people she works with.