Sunday, August 9th 2pm - 4pm Tickets: €40 Book now with Sophia Pallaro & Anya Stafford At this session we’ll begin with some gentle embodied movement to help you arrive, settle into your body, and reconnect with yourself. To take in the late summer light and the kindness the year has shown us so far. Sophia will help you slow down into restful restorative positions while Anya will be playing crystal bowls, chimes, and found sounds to support deep listening and self awarenes

Friday, 4th of Sept 19.30 - 21.00 Tickets: €35 Book now with Chloe McHugh Chloe’s sound workshops invite you to slow down and listen deeply. Rooted in the practice of whole-body, deep listening, these workshops offer more than relaxation. They support embodied self-awareness and an opportunity to explore how sound can support a more attuned way of being in the world, and in relation to ourselves and others. Guided by Chloe into the practice, you are invited to connect thro

3- week course starting on Monday, Sept. 14th 6pm - 7.10pm Tickets: €100 Book now With Máirín O'Grady Led by Máirín, this 3-week course delivers the fundamentals that you need & includes 2 drop-in passes for you to bring the knowledge forwards in your practice. Designed for complete beginners through to established Yogis & teacher trainees, this course explores the alignment of fundamental asanas with personalised cueing & adjustment, letting you find what works for you in e

Saturday, 12th of Sept 1.30pm - 3.30pm Tickets: €40 Book now with Sofia Styx Join us for a transformative 2-hour practice, designed to awaken your body’s natural healing rhythms in the warmth of our dark studio. Led by one of our most senior Hot Yoga teachers Sofia Styx, this revitalising workshop is designed to target our body's detoxification system through movement, breathwork & the art of lymphatic drainage. Through soothing self-massage techniques and soft, flowing m