Saturday, 22nd of November 1.30pm - 3.30pm in support of The Haven Rescue Book now Join us on Saturday 22nd November for a joyous & highly excitable Doga experience in support of The Haven Rescue .  This is an invitation to share the mat with our best dog pals where we will move, stretch and hopefully find some moments of stillness together! This session opens with a space to pause, stretch into some down dogs & reconnect with ourselves, our canine companions and the wide

An Exhibition of Contemporary Illustration as part of Irish Design Week Thursday, Nov 20th Starting from 7pm What links our creative consciousness? What feeds our collective output? Away from modern life and the onslaught of global information, our minds draw inspiration from the spaces around us as well as the spaces within.  For this show we asked 23 illustrators to interpret an activity or place that helps calm their minds to create the space needed for creativity to em

Friday, 14h of November 19.30 - 21.00 Tickets: €35 Book now with Chloe McHugh of Sonas Sounds Join us for an evening of deep healing and connection , where Chloe will guide us on a journey through the portal of sacred sound. Held by the powerful vibrational energy of a range of ancient instruments, elemental sounds and voice, you are invited to rest into stillness and allow the sound to soothe and recalibrate body, mind and soul. The sound journey can be powerful and is ex

Wednesdays, starting from 24th of Sept 12.00 - 12.45 Drop in: €12 Book now with Gareth Quinn Redmond T ake a mindful pause in the...