top of page

Sign up for our newsletter for regular updates on new classes, workshops and all the weird and wonderful Space Between events - it's the best way to stay in the loop


Re:Fresh - Hot Flow. Deep Stretch. Cold Shower.
Saturday, 3rd of Jan 1.30pm - 3.30pm Tickets: €40 Book now with Niamh Barry Re:Fresh is a 2-hour immersive experience for those who want to move, sweat, stretch and reset in equal measure. This practice blends a strong, heat-building flow with focused core work and breath-led intensity, creating waves of effort that ignite strength, resilience and presence. Once the body opens, we shift into deep release and slow, intentional stretching to unravel built-up tension and res


New Year Sound Bath
Friday, 2nd of January 19.30 - 21.00 Tickets: €35 Book now with Chloe McHugh of Sonas Sounds Tune into the frequency of the New Year and join us for an evening of deep healing and connection, where Chloe will guide us on a journey through a portal of sacred sound. Held by the powerful vibrational energy of a range of ancient instruments, elemental sounds and voice, you are invited to rest into stillness and allow the sound to soothe and recalibrate body, mind and soul. Th


Heat - A Complete Body Reset
Saturday, 10th of January 1.30pm - 3.30pm Tickets: €40 Book now with Sofia Styx Join us for a transformative 2-hour practice, designed to awaken your body’s natural healing rhythms in the warmth of our dark studio. Led by one of our most senior Hot Yoga teachers Sofia Styx, this revitalising workshop is designed to target our body's detoxification system through movement, breathwork & the art of lymphatic drainage. Through soothing self-massage techniques and soft, flowin


Yoga Foundations - 3 week course
3- week course starting on Monday, 12th of Jan 6pm - 7.10pm Tickets: €100 Book now With Máirín O'Grady A three-week course designed and led by Máirín for those who are completely new to Yoga as well as those who want to deepen their understanding of the practice. Delivered in a relaxed and friendly atmosphere each week we will explore a series of essential postures and breath-work allowing you to progress at your own pace. The emphasis throughout the course will be on creati
bottom of page