Class Schedules
Monday
Class Title
Teacher
Drop in Price
07.15 - 08.15
10.00 - 11.00
13.00 - 13.45
17.00 - 17.45
18.00 - 19.15
18.05 - 19.05
19.30 - 20.30
19.30 - 20.45
Hot Flow
Warm Flow
Pilates
Warm Express Flow
Yoga Foundations course
Hot Flow
Hot Flow
Hatha Flow
Silvia
Máirín
Aideen
Nicky
Máirín
Shane
Shane
Stephen
€18
€18
€18
€18
€22
€22
€22
Tuesday
07.15 - 8:15
07.15 - 8:00
10:00 - 11:00
12.45 - 13.30
17.00 - 17.45
18.00 - 19.00
18.05 - 19.05
19.15 - 20.15
19.30 - 20.30
Hot Flow
Pilates
Warm Flow
Warm Express Flow
Warm Express Flow
Dynamic Flow
Hot Flow
Flow & Reform
Hot Flow
Ché
Emma
Sofia
Máirín
Eszter
Aine
Gill
Aine
Silvia
€18
€18
€18
€18
€18
€22
€22
€22
€22
Wednesday
07.15 - 08.15
10.00 - 11.00
13.00 - 13.45
17.00 - 17.45
18.00 - 19.15
18.05 - 19.00
19.30 - 20.30
19.30 - 20.30
Hot Flow
Warm Flow
Pilates
Warm Express Flow
Strength & Ease
Hot Flow
Hot Flow
Rest & Restore
Stefania
Stefania
Aideen
Chris
Sophia Pallaro
Maider
Maider
Sophia Pallaro
€18
€18
€18
€18
€22
€22
€22
€22
Thursday
07.15 - 8:15
07.15 - 8:00
10:00 - 11:00
12.45 - 13.30
17.00 - 17.45
18.00 - 19.15
18.00 - 19.00
19.30 - 20.30
19.30 - 20.30
Hot Vinyasa Flow
Pilates
Warm Flow
Warm Express Flow
Warm Express Flow
Soma Sounds
Hot Flow
Hot Flow
Yin & Sound
Gill
Emma
Brian
Máirín
Eszter
Ché
Jaqueline
Jaqueline
Ché
€18
€18
€18
€18
€18
€22
€22
€22
€22
Friday
07.15 - 08.15
10.00 - 11.00
12.45 - 13.30
13:15 - 14:00
16:00 - 17:00
17.15 - 18.15
17.30 - 18.30
Hot Flow
The Reset Flow
Warm Express Flow
Community Class
Hot Hatha
Flow & Restore
Warm Slow Flow
Síle
Bibi
Máirín
Rotating teachers
Sofia
Sarah Kilcoyne
Reeta
€18
€18
€18
(Donations)
€18
€22
€22
Saturday
08.00 - 08.45
09.00 - 10.00
09.30 - 10.45
10.30 - 11.30
11.00 - 12.00
12.00 - 13.00
16.00 - 17.00
17.30 - 18.30
Warm Express Flow
Hot Flow
Dynamic Flow
Hot Flow
Reset & Recover
Hot Flow
Hot Flow
Warm Yin/Yang Flow
Stefania
Stefania
Aine
Niamh
Bibi
Niamh
Jane
Jane
€18
€22
€22
€22
€22
€22
€22
€22
Sunday
9.00 - 10.00
10.00 - 11.15
10.30 - 11.30
12.00 - 13.00
16.00 - 17.00
17.00 - 18.15
17.30 - 18.30
18.45 - 19.45
Hot Flow
Hatha Flow
Hot Flow
Hot Flow
Hot Flow
Sunday Hatha
Warm Yin/Yang Flow
Restorative Yoga
Nicky
Máirín
Nicky Frédérique
Sofia
Sarah Kilcoyne
Sofia
Sarah McKenna
€22
€22
€22
€22
€22
€22
€22
€22