Set your own rhythm with our Anytime Anywhere Digital Studio with high quality recorded classes, full length and bitesize, guided breathworks, unique binaural soundscapes to aid meditation and more. New classes added every week
Is Yoga – A space for Yoga, Meditation, Breathwork & Movement
Isn’t Yoga – A space for online talks, workshops, book-club, new experiences, community initiatives & creative expression, a canvas through which new things may emerge.
Through fantastic teachers build your capacity & learn the skills to
help navigate the adventure of life.
All welcome, dogs too (*especially dogs & so many dogs now)
The Space between opposites, between darkness & light,
lies the hallowed middle ground. That is where we play
We have two beautiful contemporary studio spaces called
HERE & NOW that play host to all things in motion & stillness.
HERE, basks in natural light with a pared back simplicity,
NOW, a darker contemplative space.
You'll find us on a little side street nestled between Docklands,
Merrion Square, Trinity College and Pearse Street.
Our literal ‘space between’ is open to seekers of all ages and abilities.
So, hopefully sooner rather than later, you'll be able to pop in for cuppa & read of your book, a yoga or
hot yoga class, meditation session, breathwork,
attend a gig or get in a Yin groove, engage anyway you like.
It’s yoga in the widest sense.