Regenerate

Saturday, 26th of Sept

1.45pm - 3.45pm

Tickets: €45 Book now

with BiBi Dallmann

Treat yourself to a deeply nourishing experience where your body moves out of the constant fight/flight/stress response and anchors back into the healing qualities of your parasympathetic nervous system.

In each workshop BiBi will guide you through five essential techniques to maintain elevated states of health as we move into the winter months.

In this healing state, your body rebalances itself naturally, removing inflammation, stagnation and exhaustion. Your cellular environment changes from acidic to alkaline (= life-giving), your digestion begins to kick in, your skin starts to improve, your immune function levels up, your hormones reset...your entire system gets a natural glow-up.

BiBi will lead this workshop three times: Sep/Oct/Nov, each month sharing different techniques so that you have a fully equipped and varied tool-box & confidence in sustaining these practices.