Yin-Aroma: Spring workshop

Friday, 27th of March 7.30pm - 9.30pm Tickets: €40 Book now with Sarah McKenna

Join us for a nourishing Yin Yoga practice inspired by the season of Spring - a time for renewal and gentle awakening.

This two hour practice will be designed around the Liver and Gallbladder meridians and an exploration of the Wood Element. Through long held postures we will carefully incorporate postures to stimulate and support hips, legs and side body.

This slow, grounding evening practice will include subtle accents of aromatherapy inspired by spring botanicals and we welcome you to arrive early to enjoy a specially curated blend of rose and peppermint tea.