Yin-Aroma: Autumn workshop

Friday, 18th of Sept 7.30pm - 9.30pm Tickets: €40 Book now with Sarah McKenna

Join us for a nourishing Yin Yoga practice inspired by the energy of Autumn — the season of balance, reflection and routine.

This two-hour practice will be centred around the Lung and Large Intestine meridians, alongside an exploration of the Metal Element. Through long-held, mindful postures, we will stimulate and support the chest, shoulders and upper body, encouraging spaciousness and energetic flow.

This slow, grounding evening practice will include subtle accents of aromatherapy inspired by autumn botanicals, and you are warmly invited to arrive early to enjoy a specially curated tea blend.

This practice isn’t suitable during pregnancy.