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Sat, 6th of June 2pm - 5pm Tickets: €55 Book now with Conor Creighton Pretty much all of us live lives shaped by expectations, culture, and the quiet, persistent pressure of what other people might think. As a result, we can end up living for the crowd instead of ourselves and this leaves us feeling disconnected or quietly miserable. This workshop explores what happens when we begin to notice the invisible scripts shaping our lives and realise that we have the freedom to
Friday, 19th of June 7.30pm - 9.30pm Tickets: €40 Book now with Sarah McKenna Join us for a nourishing Yin Yoga practice inspired by the energy of Summer — the season of warmth, expansion, and vibrant connection. This two-hour practice will be centred around the Heart and Small Intestine meridians, alongside an exploration of the Fire Element. Through long-held, mindful postures, we will stimulate and support the chest, upper body, and side body, encouraging spaciousness
