Sunday, August 9th 2pm - 4pm Tickets: €40 Book now with Sophia Pallaro & Anya Stafford At this session we’ll begin with some gentle embodied movement to help you arrive, settle into your body, and reconnect with yourself. To take in the late summer light and the kindness the year has shown us so far. Sophia will help you slow down into restful restorative positions while Anya will be playing crystal bowls, chimes, and found sounds to support deep listening and self awareness. This liminal...

3- week course starting on Monday, Sept. 14th 6pm - 7.10pm Tickets: €100 Book now With Máirín O'Grady Led by Máirín, this 3-week course delivers the fundamentals that you need & includes 2 drop-in passes for you to bring the knowledge forwards in your practice. Designed for complete beginners through to established Yogis & teacher trainees, this course explores the alignment of fundamental asanas with personalised cueing & adjustment, letting you find what works for you in each pose....